If you're like so many people we've spoken with (including us) and are feeling overwhelmed, anxious, maybe even triggered by the current state of the election, we've got our self-care tips and tricks to help get you through the next few weeks. We're sharing what's worked for us, and we hope it helps you too. Plus, we share our Cool Picks of the Week, along with one from a listener! You can find all the links from our podcast over on CoolMomPicks.com. And we'd love to hear from you. Find us on Twitter, Facebook, or drop us an spawned@coolmompicks.com