I've come to a bit of a standstill this week: I don't know if it's the heatwave the UK has been going through, the pressure of making a weekly podcast or England's exit from the World Cup, but it's left me feeling rather weary.  So I thought I'd dedicate this episode to some really quick and easy projects for indoor growers that take two to five minutes to complete, and (mostly) use items that you may well have in your storecupboard, or can be bought from your local market. It's nice to plan out and complete complex, high-maintenance indoor gardening, as per James Wong's brilliant projects in the last two episodes, but sometimes it's great to do something that's what I call a 'quick win'.  Visit Janeperrone.com for full show notes.