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HOW TO TRANSFORM FEAR INTO JOY! Plus a Beautiful Self-Help Meditation! Dr. Carla Manly

HOW TO TRANSFORM FEAR INTO JOY! Plus a Beautiful Self-Help Meditation! Dr. Carla Manly

FromInspire Nation Show with Michael Sandler


HOW TO TRANSFORM FEAR INTO JOY! Plus a Beautiful Self-Help Meditation! Dr. Carla Manly

FromInspire Nation Show with Michael Sandler

ratings:
Length:
75 minutes
Released:
Jul 2, 2019
Format:
Podcast episode

Description

If you’ve ever wanted to transform your fear, and live your greatest life, then do we have the Joy from Fear show for you. Today I’ll be talking with Dr. Carla Marie Manly, clinical psychologist, fear-based disorder expert, and the author of a brilliant book on transforming your fear, Joy from Fear. And that’s just what I want to talk with her about today, about creating the life of your dreams, by making fear your friend. Topics Include:  Why was Dr. Manly’s life and health falling apart when she appeared to have everything? What can we learn from Don Miguel Ruiz of the Four Agreements about fear and the “government” of our mind? What’s the significance of Dr. Manly falling in love with the darkroom? Why don’t we trust ourselves??? How did Dr. Manly begin to face her fears? What’s the “positive enlightening” side of fear? What is fear as a fire-breathing entity??? What is the “Devil we know,” destructive fear? What is the “Messenger we want to know,” constructive fear? How is constructive fear our inner wisdom? Why is constructive fear really the voice of love??? What’s going on with medications today, and why is it such a problem??? What is anxiety? What’s a visualizing fear exercise? What’s the importance of what Dr. Anodea Judith calls “charge”? How do we get comfortable with being uncomfortable? What are some simple tools for balance, mindfulness, and letting go? What is feather-duster breathing? Why do we want to use a sticky-note to remember to breathe? What do we need to know about burnout??? A beautiful guided meditation – with chimes! To find out more visit: www.DrCarlaManly.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
Released:
Jul 2, 2019
Format:
Podcast episode

Titles in the series (100)

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!