2 min listen
PNTV - A Guide to Rational Living by Albert Ellis
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
PNTV - A Guide to Rational Living by Albert Ellis
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
12 minutes
Released:
Aug 14, 2015
Format:
Podcast episode
Description
Albert Ellis has been recognized as one of the most influential psychologists of the 20th century (#2, in fact, right ahead of Freud and behind Carl Rogers). Ellis was, essentially, the founder of the modern cognitive behavioral movement and in this Note we’ll have fun exploring some Big Ideas on how to get our minds right—from understanding the roots of neurosis, the ABC’s of suffering, and the importance of action, you’ll feel inspired and empowered by the end!
Released:
Aug 14, 2015
Format:
Podcast episode
Titles in the series (100)
APN11 - Crazy Little Drunk Monkeys & ANTs: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.