2 min listen
PNTV - The Art of Mental Training by DC Gonzalez
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
PNTV - The Art of Mental Training by DC Gonzalez
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
16 minutes
Released:
Aug 15, 2015
Format:
Podcast episode
Description
DC Gonzalez is one of the world's leading peak performance/mental training experts and this quick-reading manifesot on the art of mental training is fantastic. In the Note, we'll take a quick look at why mental training is so improtant, the critical three (breathing + relaxation + imagineering) and the most important lesson of all.
Released:
Aug 15, 2015
Format:
Podcast episode
Titles in the series (100)
APN07 - Your #1s: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.