3 min listen
PNTV: Success Through Stillness by Russell Simmons
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
PNTV: Success Through Stillness by Russell Simmons
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
17 minutes
Released:
Jun 13, 2016
Format:
Podcast episode
Description
Russell Simmons is often called the godfather of hip-hop. He’s a fascinating guy and entrepreneur. This book is a quick, straight-to-the-point guide to meditation written in a style that makes you feel like you’re having a chat with Russell. Super simple, fun, practical. Big Ideas we explore include: how to deal with the #1 excuse for not meditating, and the #2 excuses + how meditation benefits your focus + creativity and how make your amygdala quit acting like an annoying car alarm.
Released:
Jun 13, 2016
Format:
Podcast episode
Titles in the series (100)
APN42 - +1 or -1?: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.