22 min listen
1316 Gratitude + Nettle Tea
ratings:
Length:
24 minutes
Released:
Jan 12, 2018
Format:
Podcast episode
Description
Gratitude meditation and the benefits of nettle. In this episode you are guided in a meditation by Jack Kornfield from his beautiful book, "The Art of Forgiveness, Lovingkindness and Peace." This is part 6 of a 7-part Gratitude Meditation Series, Episodes 1311-1317. Do the meditation standing, seating, walking -- whenever you most need to relax. As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an invitation to try the entire library of 1300+ meditations for 2 weeks absolutely free. Music composed by Greg Keller, and also by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com. Any tips, techniques, and advice is not intended as a way to improve yourself psychologically or physiologically. Please seek the advice of your physician before meditating, and especially before trying any herbs.
Released:
Jan 12, 2018
Format:
Podcast episode
Titles in the series (100)
819 Mindful Meditation + St. John's Wort Tea: Be guided in a mindful meditation to release tension in your body + St. Joh's Wort tea by Daily Meditation Podcast