22 min listen
Healing Breath
ratings:
Length:
9 minutes
Released:
Jul 23, 2018
Format:
Podcast episode
Description
Be guided in a meditation to revitalize your mind and body with your breath. This is part 3 of a 7 part Restoration Series, episodes 1508-1514. Each episode in this week's series will help you begin the process of being content. For access to over 1,500 fully guided meditations head over to the brand new sip and om app. Select from over 200 series to fit your mood with a Journal and a Slow Down Guide customized for each series. Brand new themes are introduced each week. Access the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone Access the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Released:
Jul 23, 2018
Format:
Podcast episode
Titles in the series (100)
819 Mindful Meditation + St. John's Wort Tea: Be guided in a mindful meditation to release tension in your body + St. Joh's Wort tea by Daily Meditation Podcast