22 min listen
Episode 98: The Math of Weight Loss
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Episode 98: The Math of Weight Loss
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
ratings:
Length:
23 minutes
Released:
Nov 14, 2017
Format:
Podcast episode
Description
Episode 98: The Math of Weight Loss Are you baffled about why you weigh what you weigh? Do you just tend to take all the factors that make up weight loss and lump them all together? That’s not how I think about it. I like to look at what you weigh as a very simple, [...]Read The Rest of This Article »
The post Episode 98: The Math of Weight Loss appeared first on Real Weight Loss Real Women.
The post Episode 98: The Math of Weight Loss appeared first on Real Weight Loss Real Women.
Released:
Nov 14, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 16: How to Feel Good When You Get on the Scale, No Matter What You Weigh: Episode 16: How to Feel Good When You Get on the Scale, No Matter What You Weigh Have you ever stepped on the scale in the morning and watched as the rest of your day went totally downhill? Or rejoiced because the number on the scale went down, by Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.