22 min listen
Episode 131: Surviving Summer While Losing Weight
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Episode 131: Surviving Summer While Losing Weight
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
ratings:
Length:
22 minutes
Released:
Jul 2, 2019
Format:
Podcast episode
Description
Episode 131: Surviving Summer While Losing Weight Holidays, special events and vacations can sabotage your best intentions to eat well and take care of yourself. Today, we’re talking about all the events, summer holidays, temptations, office parties and every eating situation that you’ve thought has thrown you off track. It’s not the situation that throws [...]Read The Rest of This Article »
The post Episode 131: Surviving Summer While Losing Weight appeared first on Real Weight Loss Real Women.
The post Episode 131: Surviving Summer While Losing Weight appeared first on Real Weight Loss Real Women.
Released:
Jul 2, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 16: How to Feel Good When You Get on the Scale, No Matter What You Weigh: Episode 16: How to Feel Good When You Get on the Scale, No Matter What You Weigh Have you ever stepped on the scale in the morning and watched as the rest of your day went totally downhill? Or rejoiced because the number on the scale went down, by Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.