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Ep 109: Fascia Week (guest: Lo Roxburgh)

Ep 109: Fascia Week (guest: Lo Roxburgh)

FromThat's So Retrograde


Ep 109: Fascia Week (guest: Lo Roxburgh)

FromThat's So Retrograde

ratings:
Length:
49 minutes
Released:
Sep 12, 2017
Format:
Podcast episode

Description

Fascia and body alignment expert, Lo Roxburgh, a.k.a the Body Whisperer joins Elizabeth and Stephanie for some body whispering wisdom, talking about the importance of tension release for a mind body connection and the time they rolled together… foam rolled. Later on, Roses and Thorns takes New York! as in Housewives and The THNK 1994 Museum. Also, the Impossible Burger is discussed as well as some potentially thorny social media etiquette.
Released:
Sep 12, 2017
Format:
Podcast episode

Titles in the series (100)

Gurus in training and comedians at heart, Elizabeth Kott and Stephanie Simbari have been coined "the Ab Fab of the new age” with good reason. Effortlessly merging pop culture and wellness, these best friends seek out their most authentic selves, one mistake—or mindful awakening—at a time. www.ThatsSoRetrograde.com Instagram: @soretrograde