22 min listen
Taking a Mind, Body, and Soul Approach to Fitness
Taking a Mind, Body, and Soul Approach to Fitness
ratings:
Length:
16 minutes
Released:
May 13, 2019
Format:
Podcast episode
Description
On today's special episode Erin will sit down to chat with JJ Flizanes about the importance of taking a whole life approach to fitness so we can break some of the patterns we face about unhealthy living.Show Notes:More from JJ FlizanesYou can get JJ's book HERELearn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 13, 2019
Format:
Podcast episode
Titles in the series (100)
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