What is sexual energy? Before a few years ago, I wouldn’t have a clear answer for you. Today I can shed a little more light on the topic, from my experiences and conversations, but I’m still a baby in that area (and that keeps me humbled and excited!) One thing I know is that sexual energy is life energy, and it’s a vital part of who we are as humans. That’s what I choose to believe anyway. There are a couple of other people out in the world who think similarly, and today’s guest is one of them. Meet Kyla Sokol-Ward --- coach, transformer, healer and lover. Kyla is one of those people with both a relatable and inspiring story. Relatable in that her struggles with self acceptance, attachment and identity feel incredibly familiar to me. I have been there and have felt the emotions that come along with those challenges. Where her story has inspired me is in how she chose to respond to those circumstances, intentionally building her capacity to love and honor herself, and grow beyond her limitations. Kyla reached out to me with an idea to talk about sexual energy, and honestly it made me uncomfortable. Even though I’ve been open on the podcast about talking about my personal journey with sexual expression, healing and transformation, I hadn’t dedicated an entire episode to it, nor had I spoken about it with another woman. I had hesitations about doing this episode because of judgement about what my wife might think and feel. It was me living in consideration rather than courage. Very quickly after I had those feelings I knew that I had to have Kyla on the show, and the rest is history. It goes without saying that this episode is not for young ears. We get into some deep conversations about sex, sexual expression, sexual practices, and everything in between. You’re going to hear about how the act of sex can be incredibly healing and how it reveals many things about our character. You’re going to hear our personal stories around sex. And you’re going to hear our very tangible action items for creating a more powerful relationship towards sex in your own life. Buckle up because we’re going in (pun intended) on this episode! Show Notes: Kyla’s Website - http://www.kylasw.com/ Follow Kyla on Instagram - https://www.instagram.com/kylasokollward/ OneTaste.com - https://onetaste.us/ Nicole Daedon’e TED Talk - https://youtu.be/s9QVq0EM6g4