Are you avoiding breakdowns in your life?    You might be saying "Of course I do, why wouldn't I?"   Well, buckle up because in today's episode I'm letting you know that if you're living a life of avoiding breakdowns (not being your authentic self, not speaking your truth, not sharing boldly, not asking for what you want, not stepping into the ring), then you cannot expect to experience massive breakthroughs that lead to transformations. They just won't happen.   Breakdown leads to breakthrough, and breakdowns happen because you're willing to confront thoughts/people/environments (even yourself), and are open to the consequences.