Myke Macapinlac, life coach, author, and social confidence expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Myke returns to the podcast to talk about first impressions and how we can master them across all areas. He shares his personal challenges over the years with struggling to fit in and be confident, and the specific steps he took to dramatically change his life. In our chat Myke and I cover mindset, confidence, body language, style, and conversational strategies for success. If you’re wondering how to make a great first impression whether for a date, a business meeting, an interview, or anywhere else where you want to showcase your best self to the world, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The early struggles Myke had in his life and why his self-esteem was badly damaged for years Why he became severely obese and how this affected his confidence How Myke Macapinlac broke out of his shell, took charge of his life, and gained true confidence in himself Focusing on things you can control and manipulate in your life as opposed to things like your height, hair, and natural looks The importance of presenting yourself in the best light The many aspects to a first impression and why it takes a multifaceted approach to master Why everyone judges a book by its cover and what this means for how to approach first impressions Gaining confidence quickly by doing the easy but important things in life Managing your mindset even before you enter a place and even before anyone sees you, and why this is perhaps the most important step for improving your first impressions Strategies for improving your mindset beforehand Improving your body language and why this immediately makes your appearance better The best ways to optimize your body language before you head outside The insidious effects of having a poor or negative conversation and talking about things that bring the energy of the group down Why style matters and how to create the ideal style that fits you and your personality How to create a more interesting look by tweaking just a few things What Myke’s style consists of and the particular look that he goes for The best style and fashion tips for men that translates directly into improving your first impression Working with your build and your natural looks Conversational tips for better first impressions How to connect with someone right away Check out Myke on: Website: socialconfidencemastery.com Book: Killer First Impressions *Packed with 28 powerful nutrients our Elite Life Nutrition Men’s Multi Vitamin is the perfect daily supplement to guarantee you’re at your best every single day. As men we have to do a million things, and oftentimes we overlook eating 100% optimally. But that’s just the beginning… From work, to gym, to sleep, to home life, and more, oftentimes the stress can add up and start to take a toll on our bodies and health. When it does we see a significant drop-off in energy, mood, stamina, strength, immune function, and yes, even performance in the bedroom. That’s why it’s so critical to ensure we’re covering all the bases in terms of essential vitamins, minerals, and nutrients. And that’s why you should really consider taking a powerful and effective, and completely safe, multi vitamin supplement like our brand new Men’s Multi Vitamin. Not only do we give you the critical amounts of vitamins and minerals, including powerful antioxidants like Vitamins A, C, E, and Selenium, all of the B-Complex Vitamins including Niacin, B-12, and Folate, and extremely important minerals like Magnesium, Calcium, Chromium, and Zinc, but we also add in a men’s vegetable and fruit blend to top of the nutritional boon! And all of the forms of these nutrients are the best that money can buy. We give you the most absorbable and effective forms of these vitamins and minerals, unlik