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199: Connecting Mind, Body and Spirit with Andrea Riggs

199: Connecting Mind, Body and Spirit with Andrea Riggs

FromAchieve Your Goals with Hal Elrod


199: Connecting Mind, Body and Spirit with Andrea Riggs

FromAchieve Your Goals with Hal Elrod

ratings:
Length:
43 minutes
Released:
Dec 20, 2017
Format:
Podcast episode

Description

Andrea Riggs has an incredible gift to command and lead a room of people through motion, and her unique combination of both personal development and yoga training has made her an invaluable member of our Best Year Ever Blueprint team, leading our attendees through high energy movement every year in San Diego. Andrea joins the podcast today to talk about the experiences and risks that led her to the best work of her life, why physical movement is so crucial to problem solving, her new book, Gypsy Living, and her upcoming course, the Trifecta Guide Program. If you’re interested in Andrea’s 9-week Trifecta Guide Program and want to learn how you too can live your most daring adventure & unleash your Gypsy Spirit, visit https://www.gypsyfam.com/the-trifecta-guide-program/ to discover everything you need to know. To access today's show notes, resources, transcript and audio, visit http://halelrod.com/199
Released:
Dec 20, 2017
Format:
Podcast episode

Titles in the series (100)

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.