41 min listen
199: Connecting Mind, Body and Spirit with Andrea Riggs
199: Connecting Mind, Body and Spirit with Andrea Riggs
ratings:
Length:
43 minutes
Released:
Dec 20, 2017
Format:
Podcast episode
Description
Andrea Riggs has an incredible gift to command and lead a room of people through motion, and her unique combination of both personal development and yoga training has made her an invaluable member of our Best Year Ever Blueprint team, leading our attendees through high energy movement every year in San Diego. Andrea joins the podcast today to talk about the experiences and risks that led her to the best work of her life, why physical movement is so crucial to problem solving, her new book, Gypsy Living, and her upcoming course, the Trifecta Guide Program. If you’re interested in Andrea’s 9-week Trifecta Guide Program and want to learn how you too can live your most daring adventure & unleash your Gypsy Spirit, visit https://www.gypsyfam.com/the-trifecta-guide-program/ to discover everything you need to know. To access today's show notes, resources, transcript and audio, visit http://halelrod.com/199
Released:
Dec 20, 2017
Format:
Podcast episode
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