11 min listen
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Currently unavailable
027: The Love of a Long Walk and Liking Healthy Foods is a Choice by Leo Babauta of Zen Habits
Currently unavailable
027: The Love of a Long Walk and Liking Healthy Foods is a Choice by Leo Babauta of Zen Habits
ratings:
Length:
11 minutes
Released:
Aug 23, 2016
Format:
Podcast episode
Description
Hear 2 short, but great posts from Leo Babauta of Zen Habits. Episode 27: The Love of a Long Walk and Liking Healthy Foods is a Choice by Leo Babauta of Zen Habits (Mindfulness & Meditation). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original posts are located here: http://zenhabits.net/walk http://zenhabits.net/taste
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Support this podcast: https://anchor.fm/optimal-health-daily/support
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Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
Aug 23, 2016
Format:
Podcast episode
Titles in the series (100)
1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist: Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors by Optimal Health Daily