13 min listen
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Currently unavailable
230: Q&A Edition - Health and Fitness Advice for Your 30th Birthday
Currently unavailable
230: Q&A Edition - Health and Fitness Advice for Your 30th Birthday
ratings:
Length:
12 minutes
Released:
Jun 2, 2017
Format:
Podcast episode
Description
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 230: Q&A Edition - Health and Fitness Advice for Your 30th Birthday (Healthy Living Motivation). The original post is located here: http://OLDPodcast.com/health-fitness-advice-youre-turning-30-years-old
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Support this podcast: https://anchor.fm/optimal-health-daily/support
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Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
Jun 2, 2017
Format:
Podcast episode
Titles in the series (100)
1516: When Should I Lift Heavier Weights by Mark Fisher Fitness on Deciding On Your Fitness Outcomes: Mark Fisher of Mark Fisher Fitness talks about when to start lifting heavier weights by Optimal Health Daily