11 min listen
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Currently unavailable
420: Q&A - Exercising Twice in a Day - The Order of Your Workout Routine
Currently unavailable
420: Q&A - Exercising Twice in a Day - The Order of Your Workout Routine
ratings:
Length:
8 minutes
Released:
Feb 23, 2018
Format:
Podcast episode
Description
Dr. Neal answers a listener's question about exercising twice in a day and the order of the routine.
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Support this podcast: https://anchor.fm/optimal-health-daily/support
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Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
Feb 23, 2018
Format:
Podcast episode
Titles in the series (100)
1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist: Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors by Optimal Health Daily