36 min listen
Emily Fletcher: Ziva Meditation, Improving Sleep & Better Sex - #224
Emily Fletcher: Ziva Meditation, Improving Sleep & Better Sex - #224
ratings:
Length:
68 minutes
Released:
Jun 2, 2015
Format:
Podcast episode
Description
Why you should listen –
Emily Fletcher comes on Bulletproof Radio today to discuss online meditation, how the right and left brain work, the “balancing breath” technique, and meditating for better sex. Enjoy the show!
Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the first online meditation training program. She began her meditation training in Rishikesh, India and was inspired to become a meditation teacher after experiencing the profound physical and mental benefits it provided her during her 10-year career on Broadway. She has taught at Google, Harvard Business School, Viacom, and Summit Series. She has also been featured in The New York Times, Huff Post LIVE and Mind Body Green.
Emily Fletcher comes on Bulletproof Radio today to discuss online meditation, how the right and left brain work, the “balancing breath” technique, and meditating for better sex. Enjoy the show!
Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the first online meditation training program. She began her meditation training in Rishikesh, India and was inspired to become a meditation teacher after experiencing the profound physical and mental benefits it provided her during her 10-year career on Broadway. She has taught at Google, Harvard Business School, Viacom, and Summit Series. She has also been featured in The New York Times, Huff Post LIVE and Mind Body Green.
Released:
Jun 2, 2015
Format:
Podcast episode
Titles in the series (100)
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