49 min listen
Episode 19: Brian Gryn
ratings:
Length:
51 minutes
Released:
Mar 7, 2019
Format:
Podcast episode
Description
In this episode, Gin talks to Brian Gryn, a health coach and personal trainer from Chicago. Brian has been an intermittent faster for the past three years, and he also uses intermittent fasting with his clients as he works with them to lose fat and build muscle.
Released:
Mar 7, 2019
Format:
Podcast episode
Titles in the series (38)
Episode 1: Kim Smith: In this episode, Gin talks to Kim Smith from Maine. Kim has lost 90+ pounds and is living her best life, thanks to intermittent fasting. Kim and her husband Ryan just released a book about their journey called "Unbelievable Freedom." by Intermittent Fasting Stories