15 min listen
76: 7 Steps to Healthy Brain with Dr. Daniel Amen Part 2
76: 7 Steps to Healthy Brain with Dr. Daniel Amen Part 2
ratings:
Length:
19 minutes
Released:
Oct 25, 2018
Format:
Podcast episode
Description
What is the secret to a healthy brain? This is Part 2 of Dr. Daniel Amen’s trilogy, so if you have not listened to part 1 yet, I highly recommend you go back and listen to that episode first if you can. Dr. Daniel Amen has written 10 NYT bestselling books including, “Change Your Brain, Change Your Life,” and he’s done over 100,000 brain scans in the United States, and he’s a real expert in optimizing your brain health. In this episode, he will continue with his 7 Steps to a Healthy Brain, and share with you the importance of brain imaging and having brain envy. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
Released:
Oct 25, 2018
Format:
Podcast episode
Titles in the series (100)
3: 10 Keys to Unlock Optimal Brain Health: How often do you work on your mental fitness? In this episode, I give you the exact tools you need to get your brain in shape. Do you want to stay up to date with every new episode, and get my BRAND NEW Kwik Brain Accelerator Program? Go to... by Kwik Brain with Jim Kwik