Whether you garden as a hobby or as professional, chances are that you garden because you love it. We all want to be able to do the things we love for a long time, so it’s important to be conscientious about how we’re using our bodies in the garden. We also don’t want our gardening to get in the way of other activities we love such as running, skiing, or playing with our kids. On this episode, we’re joined by Dr. Lee and Dr. Jason of Seattle-based Elevate Chiropractic and Rehab to talk with us about smart garden body mechanics.   We need your help to keep this podcast going! Any amount helps. Consider supporting us at the $5/month level for access to our Slack group- maybe we'll even answer one of your questions in an episode! For more info, check out our Patreon page! Patreon: https://www.patreon.com/encyclopediabotanica Show notes: http://www.seattleurbanfarmco.com/blog/ Don't forget to Tweet us @seattleurbnfarm using hashtag #EBpodcast with your garden questions!