Let's focus on what we can control first: 

Speak clearly
Frame your input / solution properly 
Speak at a normal voice level, not too loud but not quiet / meek either 
Speak with confidence and conviction 
Ask questions, listen, respond; make it a conversation 
Get your time - schedule meetings, get on an agenda 
Use the phone when it gets to be too much back and forth 
Know and set your intentions ahead of time 
Understand and know your value, worth and expertise 
Jump into the conversation 
Ask people who are interrupting you to wait until you're finished 
Be mindful of your body language 
If in person, sit in the center of the room 

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You’re awesome!! 
Go be your amazing self today!!! 

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