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    57334: 2019-07-14 Jill Shepherd: 11 guided meditation: body and heart-mind

    57334: 2019-07-14 Jill Shepherd: 11 guided meditation: body and heart-mind

    FromDharma Seed: dharma talks and meditation instruction

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    57334: 2019-07-14 Jill Shepherd: 11 guided meditation: body and heart-mind

    FromDharma Seed: dharma talks and meditation instruction

    ratings:
    Length:
    15 minutes
    Released:
    Jul 14, 2019
    Format:
    Podcast episode

    Description

    57334: 2019-07-14 Jill Shepherd: 11 guided meditation: body and heart-mind
    Released:
    Jul 14, 2019
    Format:
    Podcast episode

    Titles in the series (9)

    Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.