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121: Aim for Progress - Not Perfection... (MM)

121: Aim for Progress - Not Perfection... (MM)

FromThe Cabral Concept


121: Aim for Progress - Not Perfection... (MM)

FromThe Cabral Concept

ratings:
Length:
12 minutes
Released:
Jun 6, 2016
Format:
Podcast episode

Description

It took me a decade to grasp this "philosophy," and it's not something you ever truly master... Too often we find ourselves in a state of perfectionism, where we want everything to be perfect before we even get started - Or worse, sometimes we're extremely hard on ourselves when we mess up on the path to achieving our goals... After having worked with thousands of clients, my mission is to help them to see that the aim is never to be perfect, but rather to make progress on a weekly basis. You don't need to be perfect in order to achieve everything you want in life! Once you give yourself some room to breathe and accept that you'll never be perfect, you are then free to try new things and understand you will have your ups & downs, and failures & successes... But in the end you'll be happier because you'll never have the regrets of never trying at all... It's time to start dreaming big and then making small steps each week towards those goals! - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/cabral-concept-121   - - - Get Your Questioned Answered! Each week I answer our community questions and I'd love to answer yours on an upcoming show: http://StephenCabral.com/askcabral   - - -    
Released:
Jun 6, 2016
Format:
Podcast episode

Titles in the series (100)

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!