8 min listen
706: My 3x20 Weekly Workout Formula (TT)
ratings:
Length:
25 minutes
Released:
Jan 11, 2018
Format:
Podcast episode
Description
Somwtimes exercise can seem more like a chore than a fun and invigorating time in your day where you get to move, sweat, and release some stress... Because of this I make sure to add one “fun workout” per week where I break it down into 3 parts, which also makes the time fly by! And even if your someone that loves working out and looks forward to every workout, I have no doubt you’ll see great results from using this method as well... Tune into today’s #CabralConcept 706 where I explain my 3x20 Weekly Workout formula and give you the exact movements I do - Enjoy the show! Show Notes & Resources: http://StephenCabral.com/706
Released:
Jan 11, 2018
Format:
Podcast episode
Titles in the series (100)
MM: Can You Change Your Genetics? You Can and I'll Show You How...: This episode of the Cabral Concept was filmed and recorded on scene in sunny Miami Beach! Discover how to naturally manipulate your genetics and find out what your predispositions and sensitivities for gluten, Celiac, dairy, Alzheimer's, cholesterol,... by The Cabral Concept