Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Brodie: Hi Dr Cabral. I thoroughly enjoy listening to your podcasts and really appreciate the knowledge that you share. I am travelling to India for approximately one month this year. I am worried about falling sick whilst I am there from food or other sources. Can you suggest some key supplements and natural first aid products that would be useful for my trip? I am not based in America and unfortunately cannot afford to purchase your products and then pay for shipping fees on top of the cost (I have already inquired with your team about this). I have previously listened to one of your podcasts suggesting that low stomach acid can contribute to some bacteria illness'. I was wondering if a product related to this would be suitable for me to take? I look forward to hearing your suggestions and I would much prefer to use natural products than conventional ones, I am just unsure exactly what to bring. Thank you!   Erin: Is it okay to mix the greens powder and the daily nutritional support shake in the morning or should I drink them separately/ at different times? I wasn't sure if it matters or not. Thank you!  Lauren: Hi Dr. Cabral, I was so excited to find your show! I have been listening to several shows a day and can't seem to get enough. When you speak about functional medicine chronic illnesses both physical and mental seem to make sense and there is so much hope out there for those that suffer from them! I have a question about my younger sister, and was hoping you could provide some insight. My sister is a competitive gymnast and 15 years old. Over the last year she has intermittently complained of shortness of breath. After Christmas she got a cold, followed by influenza (which she tested positive for) and sinus infections and then hand foot and mouth (vs a reaction to the antibiotics she was on for her sinus infection). She was out from school and practice for over 2 weeks.After the illnesses this winter her difficulty breathing became much worse (notably on her floor routine). My mom had just taken her down to Rush in Chicago for testing for an exercise challenge test last week and the test confirmed exercised induced asthma. She also had her IgE preliminary test was negative awaiting on the specific results. She was prescribed an inhaler containing albuterol and steroids taken 2 puffs 20 min prior to practice. I feel like we are just applying a bandaid over a much bigger problem and was wondering if you could shed some insight onto how you may work up this case. Thank you so very much for all you do and for sharing your knowledge with so many others to help improve their quality of life! ~Lauren PS- no need to share this on the podcast as this is a complete tangent, but I am a small animal veterinarian and starting my journey in a more holistic approach in my practice because of how you and other functional medicine practitioners have inspired me! Animals have more chronic illness and cancer now than ever before.... and its time to start looking for those root causes in them too! Nancy: Dear Dr. Cabral, Firstly, I’d like to say thank you so much for all your excellent advice and nutritional supplements, both of which have helped me dramatically improve my overall health and energy levels in just a few short months. My question is regarding the prophylactic use of antibiotics post-surgery. I am scheduled for gum graft surgery in a few months, and I know the periodontist will prescribe some antiibiotics afterwards to prevent infection and to ensure the graft doesn’t fail. I was prescribed amoxicillin after my previous gum graft and had horrible side effects (a rash that lasted a month and lots of digestive issues), so I’d really like to avoid taking antibiotics again, especially now that I’ve done the Dr. Cabral Detox and