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Ep 93: Books to help you manage anxiety + a book brunch that will have you drooling

Ep 93: Books to help you manage anxiety + a book brunch that will have you drooling

FromWhat Should I Read Next?


Ep 93: Books to help you manage anxiety + a book brunch that will have you drooling

FromWhat Should I Read Next?

ratings:
Length:
47 minutes
Released:
Aug 29, 2017
Format:
Podcast episode

Description

Today’s guest, Kristin Economos, has an incredible story to tell, one many people will resonate with. After experiencing a season of severe anxiety, Kristin says her return from a decade-long reading sabbatical brought her back to life. She got professional help, and she ALSO soothed her anxiety with books. Fictional stories that transported her to other times and places, and nonfiction reads about mental health and anxiety that taught her strategies and helped her feel less alone. Kristin’s experience with reading kicked off a personal project that she calls her "30 by 30" challenge, which Anne investigates in this episode.Also discussed: Kristin’s preferred kind of escapist reading, the kinds of books her book club enjoys, and a bookish brunch that will either have you drooling with envy or planning your own.Click over to the podcast website for the full list of titles discussed in this episode, and leave us a comment to let us know what YOU think Kristin should read next!Connect with Kristin: InstagramConnect with Anne: Blog | Twitter | Facebook | Instagram | WSIRN Instagram 
Released:
Aug 29, 2017
Format:
Podcast episode

Titles in the series (100)

What Should I Read Next? is the show for every reader who has ever finished a book and faced the problem of not knowing what to read next. Each week, Anne Bogel, of the blog Modern Mrs Darcy, interviews a reader about the books they love, the books they hate, and the books they're reading now. Then, she makes recommendations about what to read next. The real purpose of the show is to help YOU find your next read.