96 min listen
Dayton Rocks! Philip at Practice Yoga
FromYoga classes - Live Love Teach - Yoga Teacher Training School
Dayton Rocks! Philip at Practice Yoga
FromYoga classes - Live Love Teach - Yoga Teacher Training School
ratings:
Length:
90 minutes
Released:
Jan 18, 2012
Format:
Podcast episode
Description
I discovered that Dayton is a haven for hipsters! I was at Practice Yoga - a cool studio there owned by a Live love Teach teacher – Kathi Kizirnis- and Kim Carter. I taught a weekend for a teacher training they were doing…and also taught some public classes- this is one of them.
The first 18 minutes is a Q and A you might find interesting. The rest is a compact, fast moving dynamic vinyasa class. A tad over an hour. As always, we assume you already know basic poses and alignment.
If you want just the class, cue it up at 18 minutes and get into down dog!
The first 18 minutes is a Q and A you might find interesting. The rest is a compact, fast moving dynamic vinyasa class. A tad over an hour. As always, we assume you already know basic poses and alignment.
If you want just the class, cue it up at 18 minutes and get into down dog!
Released:
Jan 18, 2012
Format:
Podcast episode
Titles in the series (63)
fun, high-energy vinyasa-: baptiste power vinyasa yoga by Yoga classes - Live Love Teach - Yoga Teacher Training School