In this ensemble episode, we discuss the history and benefits of Prenatal Yoga with Yogis Daniela Lee and Lisa Young. These two wonderful ladies do an amazing job outlining the history, benefits, contraindications, and nitty gritty of prenatal yoga.
For links to all the amazing resources Lisa & Daniela outlined, be sure to visit their 'show notes' page at: www.dearestdoula.com
 
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You can also get connected by joining our Facebook group, ‘Birth work is the Best Work’
 
 
Also- don't forget to sign up for the Dearest Doula Accountability Tribe- where once a week passionate birth workers get together and help each other grow as birth workers and business owners!