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    From Prediabetic Junk Food Vegan to Marathon Runner — E58

    From Prediabetic Junk Food Vegan to Marathon Runner — E58

    FromMastering Diabetes Audio Experience

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    From Prediabetic Junk Food Vegan to Marathon Runner — E58

    FromMastering Diabetes Audio Experience

    ratings:
    Length:
    13 minutes
    Released:
    Mar 26, 2019
    Format:
    Podcast episode

    Description

    In this episode of the Mastering Diabetes Audio Experience, learn how David changed from a junk food vegan to a low-fat, plant-based, whole-food diet and lost 26 pounds, lowered his A1c, and ran the New York marathon by eating an unlimited amount of potatoes and kale chips.
    Released:
    Mar 26, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.