19 min listen
Part 3: How Carbohydrates Actually Behave in Your Blood, Muscles, and Liver (Get Your Best A1c Workshop) - E69
Part 3: How Carbohydrates Actually Behave in Your Blood, Muscles, and Liver (Get Your Best A1c Workshop) - E69
ratings:
Length:
14 minutes
Released:
Jul 14, 2019
Format:
Podcast episode
Description
In this episode you’ll learn what makes whole carbohydrates and refined carbohydrates fundamentally different than each other, and why this simple distinction can improve your overall health dramatically. No joke. In today’s world, if carbohydrates were on trial, they’d be given a life sentence for harming millions of people around the world. But is that really true? What does science actually say about the role of carbohydrates when living with diabetes (and why should you care)? It’s simple. Whole carbohydrate-rich foods are some of the most nutrient-dense foods on the planet, and minimizing or avoiding them can seriously impact your long-term health. But eating them while controlling your blood glucose like a champ will actually improve your overall health. It's true. So sit back, grab a mango (or 5), and enjoy!
Released:
Jul 14, 2019
Format:
Podcast episode
Titles in the series (100)
How Don Reversed Heart Disease Using His Food as Medicine — E03: We are very excited to launch the Mastering Diabe… by Mastering Diabetes Audio Experience