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    Critical Oxygen

    Critical Oxygen

    Critical Oxygen

    ratings:
    Length:
    55 episodes
    Language:
    English
    Format:
    Podcast

    Description

    We teach athletes and coaches how to optimize their physiology and maximize their endurance potential! By speaking to experts with backgrounds in research, coaching, nutrition, and physiological testing we bring the science of endurance sport success directly to you in an applied way!
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 55 episodes

    Title

    Why Your Zones are Different Between Running and Cycling (QA Part 2) | #53 ft. Aaron Gesier

    In this episode of the Critical Oxygen podcast, Coach Aaron Geiser and I answer questio...

    71 minutes
    		May 07, 2024

    What Metrics Should You Track for Optimal Training | #52 Fast Physiology 7 ft. Dave Schell

    In this episode of the Critical Oxygen podcast, Dave Schell and I discuss the merits an...

    29 minutes
    		May 02, 2024

    Listener Questions and Answers Part 1 - Should your training shift as you get older? | #51 ft. Aaron Geiser

    In this episode of the Critical Oxygen podcast, continuing guest host Aaron Geiser and ...

    58 minutes
    		Apr 30, 2024

    Will AI and NIRS Redefine Endurance Training?! | #50 ft. Dr. Robert A. Jacobs

    In this episode of the Critical Oxygen podcast, Dr. Robert Jacobs and I discuss the use...

    92 minutes
    		Apr 18, 2024

    How to Prepare to Race in the Heat | #49 - Fast Physiology ft. Dave Schell

    In this episode of fast Physiology on the Critical Oxygen Podcast, Dave Schell and I di...

    23 minutes
    		Apr 16, 2024

    How to Test and Train Tactical Athletes | #48 ft. Lee Throckmorton

    In this episode of the Critical Oxygen podcast, I am joined by Lee Throckmorton, founde...

    67 minutes
    		Apr 11, 2024

    How to Stay Healthy During Training | #47 ft. Aaron Geiser

    In this episode of the Critical Oxygen podcast, I am joined by Coach Aaron Geyser where...

    52 minutes
    		Apr 09, 2024

    How to Use Heart Rate Variability for Training | #46 ft. Marco Altini

    In this episode of the Critical Oxygen podcast, Dr. Marco Altini and I discuss heart ra...

    66 minutes
    		Apr 04, 2024

    How to Prepare for Racing at High Altitude | #45 - Fast Physiology ft. Dave Schell

    In this episode of the Critical Oxygen Podcast, I am joined again by Dave Schell for an...

    24 minutes
    		Apr 02, 2024

    How our Bodies Adapt to Exercise (Signaling Mechanisms) | #44 ft. Dr. Robert A. Jacobs

    In this episode of the Critical Oxygen podcast, Dr. Robert Jacobs and I discuss how our...

    64 minutes
    		Mar 28, 2024