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Issue 2

WellBeing Wild

Belief shakers, Style makers, Paradise creators

WellBeing Wild2 min read
A Wild Welcome
Before we get into the juicy contents of WILD issue two, I want to check in. How is everyone feeling given the circumstances? How has your world changed since COVID-19 exploded into existence? One thing we can learn from this heartbreaking situation
WellBeing Wild2 min read
Wild In The World
It’s the way my eyes open to let in more light. Its’ the way my heart skips a few beats like a hiccup and the little gasp when I read those words dancing along the page. My hairs stand on end and I shiver. Books. For they hold so many words. Specific
WellBeing Wild2 min read
What’s Making My Wild Heart Throb
During December, I travelled domestically a lot for a work project. On one particular trip, I arrived at the airport and headed home feeling exhausted and drained from intense back-to-back meetings. I wanted something to read that wasn’t too heavy, f
WellBeing Wild1 min read
Wild Welcome
Welcome to WILD, a new publication for the curious — the thought leaders, belief shakers, paradigm shifters and paradise creators. This issue of WILD is for the world. It’s for those grinding hard against the grain, swimming upstream, standing boldly
WellBeing Wild7 min read
The Rise Of The “Sober Curious” Generation
Utter the word “sober” at a social event and you can almost guarantee head-turning, questioning looks. And who’s to blame them? Drinking whenever the opportunity presents itself is so normalised that to decline an alcoholic beverage seems somewhat su
WellBeing Wild5 min readDiet & Nutrition
Poo Proud
Fibre refers to the bits and pieces of plant foods that cannot be broken down by your digestion. Because of this, fibre moves through your gastrointestinal (GI) tract, bulking and softening your stools. For those who don’t know, stools are poos and p
WellBeing Wild3 min readDiet & Nutrition
Does Your Gut Need More Than Just Fibre To Be Healthy?
It seems everyone is talking about fibre when it comes to having a healthy gut. There are many food companies that have jumped on the bandwagon to promote their latest high-fibre product to improve gut health. Yes, consuming fibre is important for he
WellBeing Wild3 min read
Plants For The People
Wild harvesting must be done well away from busy roads, highways, agricultural farmland and industrial areas. Thirty to 60 metres (100–200 feet) away from any utilised roads is a good rule of thumb. If there is any chance of chemical spray or contami
WellBeing Wild3 min readMedical
Cortisol, It’s Time To Stop Peaking Mate
The fast-paced world of the 21st century is placing high demands on humans all the time. Without realising it, your day-to-day habits may actually be wreaking havoc on your body. How? Because your cortisol levels are constantly peaking. While a certa
WellBeing Wild3 min read
No More Moanin’ About Your Hormones
The endocrine system is made up of glands that produce and secrete hormones, which function as the body’s chemical messengers, relaying vital information to cells and tissues. Hormones are responsible for ensuring all the body’s systems function effi
WellBeing Wild4 min read
Cleanse the Sol
What makes you feel wild? Larrissa: At the moment, I love nonlinear movement — basically moving my body to find pockets of stagnation or emotion that I can then let my body move through and release. It’s crazy to discover all the stuff stored in my b
WellBeing Wild1 min read
Mindscapes
Visit his work at toddclare.com
WellBeing Wild3 min read
Learn From The Best
What makes you feel wild or alive? I like to go running outside and nothing makes me feel more alive than getting caught in the rain during a summer storm and feeling the drops on your face. It brings me back into the present moment and gives that ex
WellBeing Wild1 min read
Byron Yoga Centre
byronyoga.com
WellBeing Wild4 min readMedical
Learn
What are some of the things that make you feel wild? Travelling through the countryside, out and about with my family and our two labradoodles, exploring new places and delighting in simple outdoor pleasures, sunshine, fresh air, good food and exerci
WellBeing Wild5 min read
Red, Rich River Of Love
The car windows were fogged up. How much could a couple of teenagers exhale without passing out? Who cares, we were too busy breathing in every last moment together, as though someone was about to tear us apart forever. We held on just as desperately
WellBeing Wild3 min read
A Wild Goose Chase
Back in late 2016, when I sat in front of a wildly overenthusiastic travel agent booking my flights from London to Sydney with the last £800 in my bank account, I was picturing three months’ worth of solo lunches and a mountain of paperbacks to keep
WellBeing Wild6 min read
The Rise Of Ghosting Culture
It’s a scenario we know all too well: you meet someone, flirty banter ensues, dates are had, vibes are high, feels are flowing, then in the blink of an eye, radio silence. Bewildered and confused, you give them the benefit of the doubt, throwing a ca
WellBeing Wild1 min read
Wild Style
Pete Seeger, American folk singer and activist ■
WellBeing Wild6 min readDesign
Fashion For A Better World
Firstly, what makes you feel the most wild and alive? Believing that together we have the responsibility and the opportunity to bring about great change. Living outside our comfort zones. A cold ocean nudie swim. Laughing so hard you almost pee. Scar
WellBeing Wild5 min readDesign
Denim For Better Days
How did Outland Denim begin? In 2008, I went to the cinema with my wife to see the film Taken, a fictional film inspired by the very real $150 billion illicit trade of human beings. It was my first introduction to the world of human trafficking. I la
WellBeing Wild5 min readFashion
The Battleground Of “Ethical” Shopping
Winter is approaching and the conundrum of buying a new pair of jeans is on your mind. Putting aside the obvious woes of jeans shopping, this year you’re looking to buy ethically. Do you purchase one brand’s denim made entirely from recycled yarn, bu
WellBeing Wild4 min readFashion
The Tech-fashion Revolution
Your friends have asked you to go out with them tonight. The place you’re heading to looks great and you’re excited. Your wardrobe is almost overflowing with clothes but after one quick glance, you have “nothing to wear”. You decide to spend your lun
WellBeing Wild1 min readEnvironmental Science
Wild World
Because it is. Greta Thunberg, environmental activist ■
WellBeing Wild4 min readPsychology
To Breed Or Not To Breed?
For as long as I can remember, I’ve been curious about the concept of having children. As a philosopher at heart, I pride myself on taking a leaf out of Socrates’ book and questioning the status quo. Having children is a part of life; a rarely questi
WellBeing Wild3 min readPsychology
Experiencing Eco-anxiety?
Build individual resilience Although this may seem very self-focused, building resilience is essential to developing a secure and courageous relationship with the world and whatever might be happening in it. A great deal of climate fear comes from be
WellBeing Wild9 min read
From The Ashes
At the height of Australia’s tourism season, stretching from late November well into the new year, the bush blackened and the sky turned flame-red. Fire tore through towns and razed the bush, destroying millions of hectares of land and causing mass e
WellBeing Wild8 min read
Turning Up The Heat On Climate Accountability
There’s a new wave of climate change litigation occurring overseas that could soon hit Australian shores. This summer turned up the heat and, on the back of a season of soul-rattling bushfires and damaging floods, our scorched land is crying out for
WellBeing Wild4 min readEarth Sciences
Caring For Our National Treasure
Take a plunge into the ocean. The water is warm, the current steady and the waves gentle. On the inner edges of the Great Barrier Reef, it’s hard to dive or snorkel without being acutely aware of what you are immersing yourself in: the underwater rea
WellBeing Wild3 min read
How To (not) Travel Like A Tourist
According to the Australian Bureau of Statistics, more than 11.1 million Australians returned from short-term overseas trips in 2018. Have you ever wondered about the impact of all that travel? Besides financially boosting the visited country’s econo
WellBeing Wild1 min read
Wild Hustle
More focus on the work instead of ‘work’. More design. More beach weekends and local holidays and small businesses. More long lunches. More doing things I am not good at. More love notes. Less time online. Less disposable. Less small talk. Less contr
WellBeing Wild7 min read
Manifestation: Buzzword Or Business Tool?
If there’s one activity I can really get behind, it’s manifesting. I believe that if I want to be a rocket scientist, I can be. If I want to beat Elon Musk at a game of Sudoku, I can. If I want to create the world’s largest rice mosaic, I can. And be
WellBeing Wild3 min read
Afterpay: Yay Or Nay?
Afterpay has been advertised as a budgeting tool to help you manage your money better. However, the issue with Afterpay is that you’re effectively outsourcing your money management to a product and not learning how to manage money yourself. By using
WellBeing Wild4 min readSelf-Improvement
Money Harmony
Being mindful about how you manage your money can have a significant impact on your overall wellbeing and enable you to be more financially creative. Money used wisely — for example to help the people you care about or to build a savings buffer again
WellBeing Wild3 min read
Clean Money, Honey
When did the Bank Australia journey first begin? In 1957, as the CSIRO Co-operative Credit Society, can you believe it? Since then, we have had credit unions and co-ops merge together to eventually become Australia’s first customer-owned bank in 2011
WellBeing Wild2 min read
Bloom, Baby, Bloom
What makes you feel the most wild? The most alive? When I am surrounded by the people I love and feel comfortable being 100 per cent myself. That might be dancing at a music festival with my friends or simply sitting around the dinner table laughing
WellBeing Wild3 min read
Natural Beauty
Products at NO FACE are Australian sourced and made, organic and vegan, as well as free of fragrance, parabens and cruelty. Why were these attributes important when formulating the range? Being natural and organic is what NO FACE is about as a brand.
WellBeing Wild4 min read
Sand, Salt And Textiles
Share with us your love for the ocean and surfing. Surfing and the ocean have been a huge part of my life from the very beginning. I began surfing the nose of my dad’s surfboard at the age of five and grew up in a family and community of surfers. Mos
WellBeing Wild7 min readAstronomy & Space Sciences
Horoscopes
April to July has you focused on how you relate to the world around you. It’s a time for study, travel and spirituality — a time of seeing the world around you as a mirror to your soul. As Mars (your ruling planet) moves into Pisces on the 13th of Ma
WellBeing Wild1 min read
WIN! An Activewear Collection To Go Wild About!
Reflecting Rachael Finch’s philosophy on wellness and mindfulness, B.O.D by Finch represents peacefulness and natural beauty inspired by the Australian lifestyle. With every detail considered, you’ll feel stylish, supported and better in B.O.D. Explo
WellBeing Wild3 min read
Feed Your Mind
Delila Owens An engrossing murder mystery meets a coming-of-age narrative against the backdrop of the desolate North Carolina marshlands in this debut novel. Wildlife scientist Delila Owens takes you on a journey of immeasurable beauty and pain in he
WellBeing Wild4 min read
Replenish And Reset
Restorative yoga is the perfect antidote to a busy day. While vinyasa yoga, flow yoga, hot yoga and power yoga have many benefits, attending a class in the evening can often feel like consuming a double espresso. Restorative yoga, on the other hand,
WellBeing Wild5 min read
You Beauty
My speckly hazel-coloured eyes are bordered by dark, long and thick lashes and, although framed by two chunky brows that make the John Howard’s eye-caterpillars look refined, I still consider myself lucky in lashes. My beauty routine is fairly non-ex
WellBeing Wild4 min read
Blissin’ Out
Somewhere towards the end of the year, among the chaos of life and print deadlines, I had let the practices that connect my body to my breath, mind and soul dissolve. Usually, yoga, surfing and being in nature are my go-to practices for a deep buzz o
WellBeing Wild2 min read
In The Wild
Endeavour College of Natural Health is the leader in natural health education and research, producing the experts that keep the world well. Offering courses in naturopathy, nutrition, acupuncture, myotherapy, complementary medicine and remedial massa
WellBeing Wild3 min read
Wild Loves
We bet you’d find a ripped old picnic rug in the boot of almost every car. Well, wild ones, it’s time to say goodbye to dusty picnic rugs and throw down something you’re proud of. Founder of sustainable homewares brand Wandering Folk, Sharnee Thorpe,
WellBeing Wild2 min read
One Of The Wild Ones?
You’ve reached the last page of WILD. Don’t panic. Our next issue will be out in August but, until then, we hope that our shining disco team of writers, photographers and illustrators have guided you towards this mighty revelation: your “wild” lives
WellBeing Wild1 min read
WellBeing Wild
Editor KATE DUNCAN +61 2 9887 0320 Deputy Editor CHARLIE HALE Sub-editor MICHELLE SEGAL Art Director KATE PODGER National Advertising Manager NSW NIA LLEWELYN +61 488 267 371 Queensland Sales Manager REGAN HUDSON +61 411 424 356 National Advertising

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