August - October 2019

CosBeauty Magazine

Your lifestyle, health and beauty guide!

CosBeauty Magazine2 min read
From the EDITOR
Being a beach lover, I’m a happy girl because finally the days are getting shorter and there is light at the end of the tunnel… warmer weather is on its way. While I welcome this, it usually sends me into a spin about the extra few kilos I’ve added o
CosBeauty Magazine4 min read
Beauty Insider
Lady Gaga has just announced her brand new beauty partnership with major online retailer, Amazon. The name of her new range is Haus Laboratories and it will be the first ever major cosmetics brand exclusive to Amazon. Expect Haus Laboratories to inco
CosBeauty Magazine3 min read
High Performance Ethics
More and more customers globally are demanding transparency as they take an increasing interest in the ethical practices of the companies they buy from. ‘Conscious consumption’ is the new buzzword. It is a movement of people who seek out ways to make
CosBeauty Magazine6 min read
Sex Appeal: Do You Have It?
No matter which branch of science you subscribe to, we have it on good authority that sexual attraction comes down to a primal human quest: to reproduce and nurture healthy offspring. Levels of attractiveness, and what both men and women consider att
CosBeauty Magazine3 min read
BACK to BASE
It’s the canvas of every beauty look and the go-to confidence booster when our skin has decided to go haywire: foundation. But, as with all other beauty products, there are a million and one different foundation options on the market and it can get j
CosBeauty Magazine4 min readMedical
BOOST YOUR MENTAL HEALTH & WELL BEING
you have nothing if you don’t have your health. According to the World Health Organisation (WHO): ‘Mental health is an integral part to health; indeed, there is no health without mental health.’ But when was the last time you thought of improving you
CosBeauty Magazine3 min read
A SLICE OF GAIA RETREAT & SPA for your skin
For most skincare brands, winning a swag of prestigious international awards six months after release is unheard of, but that is exactly what Retreatment Botanics, the new skincare range released by superstar Olivia Newton-John and her experts at Gai
CosBeauty Magazine1 min readWellness
Get More Sleep
A lack of sleep can affect metabolism, reducing the rate at which we burn kilojoules. Chronic sleep deprivation has been linked to increased rates of obesity and diabetes, according to research at the UK’s University of Warwick, which found that adul
CosBeauty Magazine4 min read
When Harry met Sally
In the famous scene from ‘When Harry Met Sally’, at least half the female population could relate. This is the percentage of women who experience some sort of problem with their sex life and, while faking an orgasm may be more common than you think,
CosBeauty Magazine3 min read
A Whiter Shade Of Pale
It might surprise you that hyperpigmentation is perceived as the third most important skin problem after wrinkles and sagging. It is a common skin condition in which patches of skin are darker in colour than the surrounding skin tissue and can be ver
CosBeauty Magazine6 min read
Intermittent Fasting Benefits & Risks
In recent years, various intermittent fasting plans have become popular with people seeking to lose weight or improve their health. The most popular regimens generally involve very low or no calorie intake on certain days per week, then eating normal
CosBeauty Magazine3 min read
Skincare Essentials
The essentials for a simplified yet effective skincare routine include a gentle cleanser to prep skin for penetration of active ingredients, a good exfoliator to buff away dead skin cells and an SPF moisturiser to protect your skin from those harsh U
CosBeauty Magazine1 min read
FAQs
Medical News Today assessed the most common FAQs for beginners to fasting routines. Can I still exercise? In an interview with US magazine The Atlantic, Professor Krista Varady (creator of the Every-Other-Day Diet) noted that for people beginning her
CosBeauty Magazine2 min read
Fasting ‘Easier Than Traditional Dieting’
US nutritionist Dr John Berardi tried six different intermittent fasting plans over six months and published his results in the book Experiments with Intermittent Fasting. Over those six months he: • Dropped 20 pounds of weight (from 190 pounds to 17
CosBeauty Magazine14 min read
the BREAST REPORT
Breasts have been cultural, political and fashion icons, helped launch social movements and started showbiz careers. They come in all sorts of shapes and sizes, and thanks to the marvels of modern cosmetic surgery, breast implant surgery can give you
CosBeauty Magazine3 min read
Bad Hair Day Hacks
From salon-only brands to organic, sulphate-free, silicone-free, oil-free, there are hundreds of haircare products out there. Everyone’s hair is different, whether it’s frizz city or thin lizzy – we’re all just trying to snaffle a good hair day! Rest
CosBeauty Magazine2 min read
Did You Know?
Breast augmentation has increased by more than 200% since 1997, according to stats from the American Society for Aesthetic Plastic Surgery. Possibly the earliest representation of breasts in art is the Venus of Willendorf, a tiny 11.1cm limestone sta
CosBeauty Magazine6 min read
Should we QUIT SUGAR?
Sugar is the villain of the day in the health and wellness sector. Slowly but surely fats are shedding their bad-boy status, and sugar is taking over as the most detrimental dietary ingredient to our waistlines, health and general wellbeing. We outli
CosBeauty Magazine1 min read
Nail It
Perfect for every occasion. Grey can be calming and subtle or it can be exhilarating and edgy. Exude confidence and style with this bold and slick classic. Works whether off to work or out to play! Add some glitter and stripes for a little bit of oom

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