About this ebook
Learn how to navigate the wild world of adulthood without a map!
Ever wondered what secrets adults are keeping from you about the real world?
As a teenager, have you always wanted to learn practical techniques that will teach you how to navigate social situations and prepare yourself for success in all aspects of life?
If you've been looking for a guide that will empower you to cultivate continuous learning, and motivate you to bring out the best version of yourself then keep reading... you've found the perfect book!
Introducing Teens' Guide to Adult Skills, a groundbreaking guide packed with practical tools that will empower you to manage your responsibilities, set meaningful goals, and cultivate resilience as you face the inevitable changes that life eventually brings.
This book invites you to understand your values and discover your passions, while learning to navigate the complex landscape of emotional intelligence.
Inside Teens' Guide to Adult Skills, you'll discover:
- Compelling activities to improve your social skills and resolve conflict constructively.
- Practical strategies to help you boost your self-confidence, develop resilience and a positive self-image, navigate different pressures, and cultivate a growth mindset.
- The best ways to raise emotional, social, and self-awareness, no matter how challenging this has been for you!
- How to build connections after school, act like a grown-up, and be an "adult child" without being too hard on yourself.
- Ready-to-implement methods to discover your purpose, passion, and write a personal development plan (PDP) for growth.
- Tips to help you set yourself up for success through "SMART" goal planning, time management, and handling feedback effectively.
The transition to adulthood can feel like an extreme sport. However, every chapter in this book will provide you with simple, enjoyable, yet effective tools that will allow you to discover your strengths, assert your independence, and carve out a space where your authentic self can flourish in every aspect of your life.
It's time to unlock your potential and step boldly into the life you've always envisioned for yourself. Read Teens' Guide to Adult Skills now; your future self will thank you!
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Teens' Guide To Making Friends: Teens' Guide Series, #1 Rating: 0 out of 5 stars0 ratingsTeens' Guide To Dating: Teens' Guide Series, #2 Rating: 0 out of 5 stars0 ratingsTeens' Guide To Health And Mental Wellness: Teens' Guide Series, #3 Rating: 0 out of 5 stars0 ratingsTeens' Guide to Financial Independence: Teens' Guide Series, #4 Rating: 0 out of 5 stars0 ratingsTeens' Guide To Adult Skills: Teens' Guide Series, #5 Rating: 0 out of 5 stars0 ratings
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Teens' Guide To Adult Skills - Kev Chilton
Teens' Guide Series
Also by Kev Chilton
––––––––
Book One – Teens' Guide to Making Friends
Book Two – Teens Guide to Dating
Book Three – Teens' Guide to Health & Mental Wellness
Book Four – Teens' Guide to Financial Independence
Book Five – Teens' Guide to Adult Skills
––––––––
Teens' Guide Book Series
https://kevchilton.com/books
Copyright
© Copyright 2024 - All rights reserved.
The content contained within this book may not be reproduced, duplicated or transmitted without direct written permission from the author or the publisher.
Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly.
Legal Notice:
This book is copyright protected. It is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book, without the consent of the author or publisher.
Disclaimer Notice:
Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaged in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.
By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of the information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.
Dedication
Introduction
The ups and downs of adolescence have got to end some time, and for most people, that time comes around the age of 18. You're finishing compulsory schooling and you're ready to embark on your next big adventure: adult life! Whether that's going off to university or getting a job and moving into your own place, there are big changes ahead.
You'll no longer have to justify staying up late or why you're having tacos for dinner three nights in a row. No one's going to query why you're binge-watching yet another Netflix show and letting the washing-up pile up. There's nothing quite like being the ruler of your own universe, but all these new responsibilities can be a little daunting. Knowing how to find the area of a triangle isn't going to help you work out which bus to take to get to work on time, and being able to name the countries of Europe won't come in handy when you're planning the weekly shop.
Being an adult takes the skills of being a teenager to a whole new level. You've got to build on what you already know about organizing your life and balancing work and fun with the added responsibility of taking care of yourself and handling new things like paying bills and commuting to work or uni.
It's okay to feel worried about what the next few years are going to look like. After all, they're going to be vastly different from everything you've known so far. No more school lessons and having your life timetabled and organized for you; you're going to be completely in charge of your own schedule from now on. That means, if anything goes wrong—if you're late for work or you forget to turn up for a friend date—there's no one else to blame.
Taking Control
Some young adults can't wait to stretch their wings and fly the nest, but others don't think they'll ever be ready. If you have found being a teenager difficult, you might feel completely unprepared for adulthood. That makes perfect sense—I'm afraid you aren't going to find your anxiety magically melt away on your 18th birthday—but don't worry, there's still plenty of time to work on important skills like being confident or communicating with others.
You might be legally an adult, but that doesn't mean you've stopped growing. Your brain won't even be fully formed until your mid-20s. So, if you can identify the things you're most worried about, you can get the right support to help you. The internet is a good source of information on everything from filing tax returns to changing the fuse in your Playstation, but for advice on how to deal with societal pressure or not knowing what you want to do with your life, look no further than these pages! Over the following chapters, I'll be helping you to brush up on your skills in communication and conflict resolution, letting you in on some of the things that adults have to think about, and sharing some tips on dealing with roommates and how to get any clingy parents off your back.
I left home at 18 to join the police force, and it was a stark awakening. I still felt like a naive teenager, convinced that everyone around me had all the answers and one day they'd discover that I was a complete fraud. I didn't get a gentle transition into adulthood where I felt I could find my way and be allowed to make mistakes and ask for help. As a result, my mental health suffered and my self-confidence dropped to an all-time low and I'm not entirely sure it ever really recovered. I firmly believe that if you land on your feet as an adult, you'll never look back.
If you are comfortable in yourself and you have confidence in your abilities to manage different situations, you're already doing a lot better than most adults I know. Being able to function independently at home, at work, and in social situations is the key to setting yourself up for success. People who can't communicate with others, or who find it difficult to talk to their boss in a different manner to their friends, are always going to struggle making progress at work or making new friends. Employers value social skills like these, especially from employees who work as part of a team or who have customer-facing jobs.
This book is going to take you on a journey from an awkward teenager to a confident adult. We'll start by addressing social skills and self-esteem, then broaden your view of the world and introduce you to new cares and responsibilities that society will expect you to have. After a quick spot of goal-setting and learning how to find your passion, we'll end with some practical information about moving out and moving on from the family home. There'll be joy and sorrow and excitement along the way, but that's what makes it an interesting ride. When you're ready to begin the voyage into adulthood, read on!
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Why Communication is Key
It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent. –Madeleine Albright
Thanks to cell phones, social media, and the internet, it's the easiest it's ever been to keep in touch with others. Have you ever counted how many messages you get sent in a day, or how many new posts from friends you see? Would it surprise you if I told you that number was in the hundreds? And that's on top of all the face-to-face conversations you have with teachers, friends, classmates, and family.
Back when I was young, we didn't have the same technology. If you wanted to speak to someone, you called them on the landline and hoped they were home. Before that, people wrote letters and were happy waiting days or weeks for a response. Now some teens feel pressured to reply to messages straight away or their friends think they're being ignored.
Is this increased communication making us all more social? Not necessarily. In fact, it can cause people to be overwhelmed and feel a sort of social fatigue. It can also make it harder to spot important messages and social cues through the constant noise of information—a bit like trying to shout over music that's too loud. If we're all communicating more but it means less, it's no wonder that some important social skills are suddenly lacking.
Can You Learn to Be Social?
Of course you can! In fact, these were important lessons that used to be taught to young people before they were allowed to interact with polite society. If you've ever watched a period drama, like Bridgerton or Pride and Prejudice, you'll know that there was a strict social code that everyone had to follow. As the years went by, the rules got watered down and people became more accepting of different behaviors, and people started learning social skills by example rather than in lessons. This meant that you would watch everyone around you who knew what they were doing and copy them.
Why Are Social Skills Important?
Humans are social creatures, and in order to thrive, we don't just need food and water; we need connections and relationships. Close relationships with others help support your mental and emotional health. Good social skills are vital to help you make new friends and stay connected to existing ones. Once you're older, they'll also help you advance in the workplace or find new opportunities.
There are lots of different aspects to social skills; let's take a quick look at some of the most important.
Choosing Appropriate Language and
