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Boxing. Pad work I: Boxing, #2
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About this ebook
(NOTE: Due to a large file size book had to be split in two parts and uploaded separately)
This book serves as a compilation of combinations for practicing punching techniques and technical maneuvers on boxing pads (focus mitts). The book features over two hundred different combinations, ranging from the simplest to the most complex, involving various defensive and offensive actions. The combinations presented here vary not only in their complexity but also in their effectiveness. However, for any boxer, none of these combinations would be superfluous on the path to success.
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