The Psychonaut's Guidebook
By A. Zimmerman
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About this ebook
Psychedelic drugs have been used for centuries for their spiritual and medicinal properties. In recent years, there has been a resurgence of interest in psychedelics, as research has shown that they can be effective treatments for a variety of mental health conditions, including depression, anxiety, and addiction.
Whether you are interested in psychedelics for spiritual exploration, for therapeutic purposes, or just out of curiosity, this book will help you to understand the psychedelic experience.
This concise and easy to read book includes:
- The different types of psychedelics and their effects
- The risks and benefits of psychedelic use
- How to prepare for and safely take psychedelics
- How to integrate psychedelic experiences into your life
- How to be a supportive companion for someone else who is taking a psychedelic
If you are interested in learning more about psychedelics, then this book is for you. It is an essential resource for anyone who wants to use psychedelics safely and effectively.
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The Psychonaut's Guidebook - A. Zimmerman
The
Psychonaut’s Guidebook
A Field Guide to a Good Trip
Wherever and whenever humans have lived
they have gathered together to get intoxicated.
The world experienced in sober solitude is not, and never has been, quite enough.
The drugs vary of course,
but they are always there.
- Mark Forsyth,
A Short History of Drunkenness
Introduction
I wrote this book to provide context and guidance for people with little or no experience with psychedelic drugs. This should help anyone who has never tripped understand what a psychedelic trip is all about. If you are curious about tripping, are trying to decide if you want to trip, or are actively planning one of your first trips, you should find this useful.
This book is designed for the self-guided tripper. While any psychedelic trip has the capacity to be therapeutic or spiritual, this book is not meant to guide you at that level. If you are looking to psychedelics to treat an existing condition such as addiction, depression, anxiety, or a crisis of faith, I recommend that you seek out the services of a trained guide.
If you are a new explorer looking to experience the powerful landscape of the psychedelic trip, this book is for you. It will provide a map to the world of adventure inside your own mind.
Becoming educated about the psychedelic experience is like sex ed—being informed can save you from a lot of unnecessary grief. The drive to discover altered states of consciousness is as powerful in some of us as the drive to have sex. And like sex, preaching abstinence doesn’t prevent people from doing it, it just prevents them from being safe. I believe that education about altered consciousness should be available to anyone who is interested.
Due to the unfortunate legal status of these substances, my qualifications to draw this map for you are not a series of letters after my name on the cover of this book. Instead, they come from my experience as a psychonaut (an explorer of psychedelic experiences) and as a guide for other psychonauts.
I took my first psychedelic trip on mushrooms in the spring of 1994. As a teenager ravenous for adventure, I was utterly fascinated. I marveled at the depth of the music playing from a cassette (Rift
by Phish), and I worshiped the moon with the entirety of my being (until she asked me to stop). Entranced by this new experience, I began to trip about once a month, sometimes more, for the next several years.
I started tripping right when the world wide web first went public, so there wasn’t very much information widely available yet on substances that had been outlawed. What I did find was a subculture that had been quietly existing since the sixties. Hippies were giving way to ravers, and psychedelic use was generally seen as purely recreational. In that environment, I was fortunate to stumble across a community of psychonauts that had read some of the mind-bending literature of the early 60s and who wanted to find out if the psychedelic experience could be useful for more than just a good time.
Some of them built a discussion group that included a mailing list and an Internet Relay Chat (IRC) channel. While we discussed the psychedelic experience, we became a community. We experimented in groups small and large, holding an annual in-person event that often had over a hundred attendees. We tapped into advice from our elders who had experienced tripping in the sixties and seventies, and actively discussed ideas on how to adjust our experiences for maximum fun and benefit.
I spent twelve years regularly tripping, and I viewed each trip as research. My goal was to understand what psychedelics do, how that can be leveraged for personal development, and how to build an optimum environment to facilitate that experience. Six years in, I began to host three-day long retreats for up to fifty trippers. Eventually, I left the psychedelic community to settle down with a family. I could not continue to do work that was criminalized while being responsible for the people that I brought into this world.
My children are