Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Unavailable
The Book of Knowing: Know How You Think, Change How You Feel
Unavailable
The Book of Knowing: Know How You Think, Change How You Feel
Unavailable
The Book of Knowing: Know How You Think, Change How You Feel
Ebook155 pages55 minutes

The Book of Knowing: Know How You Think, Change How You Feel

Rating: 3.5 out of 5 stars

3.5/5

()

Currently unavailable

Currently unavailable

About this ebook

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.

Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
LanguageEnglish
PublisherAllen & Unwin
Release dateJan 7, 2021
ISBN9781838952815
Author

Gwendoline Smith

Gwendoline Smith is a clinical psychologist, speaker, blogger and the author of the books The Book of Feeling Blue (2023), The Book of Angst (2022), The Book of Overthinking (2021) and The Book of Knowing (2020), Depression Explained (2002) and Sharing the Load (1996). She also goes by the name Dr Know. Born and raised in Chatham, Kent, she now lives in Auckland, New Zealand.

Related to The Book of Knowing

Self-Improvement For You

View More

Reviews for The Book of Knowing

Rating: 3.6666667 out of 5 stars
3.5/5

3 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words