Cape Courage: Readings in Resilience
By Ava Jennings
()
About this ebook
Related to Cape Courage
Related ebooks
Little Big Steps: A Life-Changing Injury and the Inspirational Journey to Overcome the Odds Rating: 4 out of 5 stars4/5Living Like a Lady When You Have Cancer Rating: 0 out of 5 stars0 ratingsThe Silver Lining of Cancer: 13 Courageous Women Share Their Inspirational Stories After a Life Changing Diagnosis Rating: 0 out of 5 stars0 ratingsTwo-Timed: an Adolescent Cancer Memoir Rating: 0 out of 5 stars0 ratingsRoom to Grow: An Appetite for Life Rating: 0 out of 5 stars0 ratingsBeing Ana: A Memoir of Anorexia Nervosa Rating: 4 out of 5 stars4/5Never Say I'm Sorry Rating: 0 out of 5 stars0 ratingsFinding Grace: A Young Woman’S Path to Diagnosis and Healing Rating: 0 out of 5 stars0 ratingsSpeak Kindly, You're Listening Rating: 0 out of 5 stars0 ratingsBaring it All: Reflections of My Breast Cancer F*ckery Rating: 0 out of 5 stars0 ratingsFrom Night to Light: My Brain Injury Journey from Despair to Hope, Faith and Joy Rating: 0 out of 5 stars0 ratingsEnough Already Rating: 0 out of 5 stars0 ratingsLife In My Hands: Healing Myself, Healing Others Rating: 0 out of 5 stars0 ratingsWhat Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Just Be... Rating: 0 out of 5 stars0 ratingsHealth Wise: True Health and Happiness for the Empowered Woman Rating: 0 out of 5 stars0 ratingsA New Beautiful: Overcoming Life’S Obstacles: Ordinary Women, Sharing Extraordinary Stories Rating: 0 out of 5 stars0 ratingsIn Her Own Words: Women’s Wisdom to Move You from Surviving to Thriving Rating: 0 out of 5 stars0 ratingsJasmine's Journey: A Story of Overcoming Obstacles Rating: 0 out of 5 stars0 ratingsTough Cookies Don't Crumble: Turn Set-Backs into Success Rating: 0 out of 5 stars0 ratingsEmbracing Your Perfectionist Self: A Satirical A-Z Guide on Finding Comfort and Inspiration in Being Good Enough Rating: 0 out of 5 stars0 ratingsTaking Care of Miss Bee Bee: Stories by a Daughter Extraordinaire Rating: 0 out of 5 stars0 ratingsValleys to Mountaintops: Inspirational Health Journeys Rating: 0 out of 5 stars0 ratingsLiving the Deepest Truth You Know Rating: 0 out of 5 stars0 ratingsTHE ACCIDENTAL EDUCATOR: Life-Defining Stories of Rites and Wrongs Rating: 0 out of 5 stars0 ratingsTake Care of Ivan Rating: 0 out of 5 stars0 ratingsConscious Empowerment: A Guide to Helping Girls Build Self-Esteem & Confidence Rating: 0 out of 5 stars0 ratingsShe-ology: The Definitive Guide to Women's Intimate Health. Period. Rating: 5 out of 5 stars5/5On the Journey: The Art of Living with Breast Cancer Rating: 0 out of 5 stars0 ratingsMoving Students From Potential To Performance Rating: 0 out of 5 stars0 ratings
History For You
Summary of The War of Art: by Steven Pressfield | Includes Analysis Rating: 5 out of 5 stars5/5Sapiens: A Brief History of Humankind Rating: 4 out of 5 stars4/5Whore Stories: A Revealing History of the World's Oldest Profession Rating: 3 out of 5 stars3/5100 Things You're Not Supposed to Know: Secrets, Conspiracies, Cover Ups, and Absurdities Rating: 3 out of 5 stars3/5Becoming Cliterate: Why Orgasm Equality Matters--And How to Get It Rating: 4 out of 5 stars4/5Homo Deus: A Brief History of Tomorrow Rating: 4 out of 5 stars4/5Wordslut: A Feminist Guide to Taking Back the English Language Rating: 4 out of 5 stars4/5The Richest Man in Babylon: The most inspiring book on wealth ever written Rating: 5 out of 5 stars5/5Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Rating: 4 out of 5 stars4/5The Time Traveler's Guide to Medieval England: A Handbook for Visitors to the Fourteenth Century Rating: 4 out of 5 stars4/5The Ethnic Cleansing of Palestine Rating: 4 out of 5 stars4/5The Secret History of the World Rating: 3 out of 5 stars3/5100 Amazing Facts About the Negro with Complete Proof Rating: 4 out of 5 stars4/5Lies My Teacher Told Me: Everything Your American History Textbook Got Wrong Rating: 4 out of 5 stars4/5The Lessons of History Rating: 4 out of 5 stars4/5A Victorian Lady's Guide to Fashion and Beauty Rating: 4 out of 5 stars4/5The Anglo-Saxons: A History of the Beginnings of England: 400 – 1066 Rating: 4 out of 5 stars4/5The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine Rating: 4 out of 5 stars4/5The Great Reset: And the War for the World Rating: 4 out of 5 stars4/5The Power of Geography: Ten Maps That Reveal the Future of Our World Rating: 4 out of 5 stars4/5King Leopold's Ghost: A Story of Greed, Terror, and Heroism in Colonial Africa Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5The Great Awakening: Defeating the Globalists and Launching the Next Great Renaissance Rating: 4 out of 5 stars4/5Unveiled: How the West Empowers Radical Muslims Rating: 5 out of 5 stars5/5Vanderbilt: The Rise and Fall of an American Dynasty Rating: 4 out of 5 stars4/5
Reviews for Cape Courage
0 ratings0 reviews
Book preview
Cape Courage - Ava Jennings
Copyright © 2023 Ava Jennings.
All rights reserved. No part of this book may be used or reproduced by
any means, graphic, electronic, or mechanical, including photocopying,
recording, taping or by any information storage retrieval system
without the written permission of the author except in the case
of brief quotations embodied in critical articles and reviews.
This book is a work of non-fiction. Unless otherwise noted, the author
and the publisher make no explicit guarantees as to the accuracy of
the information contained in this book and in some cases, names
of people and places have been altered to protect their privacy.
Archway Publishing
1663 Liberty Drive
Bloomington, IN 47403
www.archwaypublishing.com
844-669-3957
Because of the dynamic nature of the Internet, any web addresses or
links contained in this book may have changed since publication and
may no longer be valid. The views expressed in this work are solely those
of the author and do not necessarily reflect the views of the publisher,
and the publisher hereby disclaims any responsibility for them.
Any people depicted in stock imagery provided by Getty Images are
models, and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
ISBN: 978-1-6657-4142-2 (sc)
ISBN: 978-1-6657-4141-5 (e)
Library of Congress Control Number: 2023905594
Archway Publishing rev. date: 03/24/2023
CONTENTS
Introduction
One Coping with Physical Illness
Tiffany Caruso
Rebecca Holt
Gayle West
Sara Short
Two Tackling Mothering Issues
Doris Gilbert
Mathil Mishalanie
Barbara Kruse
Three Confronting Toxic Relationships
Elena Durham
Ellen Mullins
Kate Russell
Diane Katz
Four Coping with Congenital Issues
Karen Mansfield
Michelle Evett
INTRODUCTION
My background has shaped how I think, dream, and live. I’ve had five careers: a social policy planner helping to set up rural clinics staffed by nurse practitioners, a media designer to introduce locals to new programs, an environmental activist, founder of the non profit, WECAN, dedicated to empowering women, and creator of the adult learner program at Cape Cod Community College.
All of these reinforced my love of learning, listening to others, seeking answers, and helping others. I realized that having someone who believed in you was essential for people to move forward.
At WECAN and at Cape Cod Community College’s Adult Learner Center, I listened to women’s stories. I walked along side many women who overcame obstacles. I was in awe of their spirit. Why was I the only one hearing their stories? What can we learn from the strength and resilience of these women in the face of overwhelming obstacles? I knew that for many, Cape Cod is a sunny beach community and these stories would deepen that view. So I decided to write a book based on their stories.
I sought stories that were inspiring and covered an array of traumas and troubles. I asked women if they would share their stories with me. Many were women I knew from WECAN- clients, staff, and volunteers. Some I found through friends and through recommendations. I had them sign an agreement. Even though all were willing to use their names, I decided to use pen names. I promised that any proceeds would go to WECAN. I cannot thank them enough for putting their trust in me.
When I told my friends I was writing this book, they often suggested that I put my story in as well. Here it is in brief: I experienced a bleed in my spinal cord in 2009 and 2010 that paralyzed me from the waist down. With months of rehab at Spaulding Rehabilitation Hospital, surgery to remove the faulty blood vessel, and years of physical therapy, I can walk with a walker and use a wheelchair for longer distances. The road to success is always under construction for me as well as for the women I have interviewed.
I met with each woman -often at her home- and recorded her story. They ranged in age from 26 to 71. They chose which story to tell. I requested they describe anyone or anything that was helpful and what they learned. Then I had them transcribed. I found that I was so moved by the interviews that it was difficult to edit them until quite a bit of time had passed. My final step was to find friends and a former editor to help with the final edit.
I hope my readers will be inspired by the courageous women in Cape Courage: Readings in Resilience. Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant ‘To speak one’s mind by telling all one’s heart.’’
¹ I have collected oral histories of 13 women from Cape Cod who have struggled to overcome challenges. I have been moved by the resilience of these women. Story sharing illustrates our deep and common belonging.
I have walked along side many women who have overcome predicaments. I have been in awe of their spirit. I felt what it was like for each woman: her joys, yearnings, braveries, and sufferings. I empathized-taking their experiences and making them my own. I often felt wonder and was inspired. Empathy humanizes strangers and increases our understanding of others.
I wanted to share their stories so I could increase awareness, foster empathy, and influence behavior. Hopefully these stories will encourage other women to be resilient: if they can do it, so can others.
The location is not important; women from all over the world face the same obstacles: childhood sexual abuse, learning disabilities, physical handicaps, economic problems, sexual challenges, rape, domestic abuse, addiction, disease, loss of a child or sister, difficult relationships, and mothering obstacles. What is important is the strength, bravery, and resilience of these women.
I have collected the stories of women between the ages of 26 and 71 years. They have chosen which story to tell. I requested that they describe anyone or anything that was helpful and what they learned. I have used pen names.
Resilience is the process of adapting well in the face of adversity, trauma, tragedy. Optimism and determination are a big part of each of the stories and they are close to a definition of resilience: rebounding from a challenge rather than becoming a victim or overwhelmed by your problems or turning to alcohol or drugs. Imbedded in resilience is the ability to make realistic plans and take steps to carry them out. Reaching out to others for support is also a key component of resilience. Some other factors that help build resilience: avoid seeing crises as insurmountable problems and accept change as part of living. Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means bouncing back from difficult experiences. Research has shown that resilience is ordinary, not extraordinary. It is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that can be learned and developed in anyone.
I hope readers will share my wonder and be inspired when hearing the stories of these women. I have learned so much from them and hope my readers will as well.
I have organized the stories into four chapters based on how they dealt with: physical illness, toxic relationships, mothering challenges, and congenital/inherited qualities. Hopefully my readers will connect with these wonder women from Cape Cod.
bg.jpgOne
COPING WITH PHYSICAL ILLNESS
Physical illness can suddenly disrupt your life. The first chapter will focus on four women and how they dealt with Lyme disease, a liver transplant, a stroke, and hearing loss due to infection.
Tiffany Caruso
Tiffany ‘s story is one of amazing
spirit: she wouldn’t give up.
I was one of the first students in my high school class to get athletically pursued by college athletics. I got full scholarship offers to all over the country, but I went to U-Mass Amherst. I went to school literally naïve, and grew up really, really, really quickly as I was raped by four football players at the campus. I peg everything to that moment… I was supposed to be on the Olympic field hockey team. I walked away thinking, I don’t even know how to rebound from this. I came home and went from full scholarship athlete to busing tables at a restaurant- hitting rock bottom and thinking, "what am I going to do?
Tiffany exemplifies an example of the emotional and life consequences of rape before the metoo movement.
I retrained and I rehabbed with therapy. I ended up going back to school in Ohio. I got another full scholarship for field hockey a year and a half later. I got out there and thought ok I’m going to do this; I got my life back
. And I blew my back out in the first two weeks into the season. One surgery led to two surgeries led to three surgeries. I ended up having to hang everything up with field hockey and just be in school in Ohio-away from everybody. I stuck it out and I’m glad I did because I got my degree. It took me a little longer with the back surgeries. I never played field hockey again.
I remember being out in summer school and getting what I thought was just a rash on my arm. Then it blew up to this weird big rash. I went to the walk -in center on campus, and the guy gives me Prednisone. He says, I think you have Shingles. I took the Prednisone, left and was on my way. The rash went away. I felt fine. I graduated and moved back to the Cape, thinking, I got through school. I got through all these things
. My life’s going to start. I had a job at a kitchen and bath design showroom on the Cape and within the first three months I started to just not feel well. I had these weird symptoms…and people would say to me, Oh it’s stress
. All of a sudden I had about six urinary tract infections in a row. I had an outbreak of mouth sores. I had muscle weakness, fatigue, and a lot of nausea. I’m thinking, What is going on with me? Maybe it’s just an emotional thing.
They diagnosed me with everything from lupus to rheumatoid arthritis.
After the first of the year, I thought, this has just got to be mental
. Something is off, but I didn’t feel right. I tried to self-defeat it- mentally; I refuse to be sick. So I threw all the pills away and I said, I’m just going to battle this thing
.
Tiffany shows her determination to do it on her own; throwing prescription drugs away is quite uncommon.
I started walking that summer. And I got a lot of weakness and fatigue. Like I said, I was a division 1 athlete. My coach had recruited me by saying I would love to have you play on the Olympic team with me
. To go out from running to struggling to walk, was like what the heck is going on here?
I started to just push myself more, thinking: it just has to be that I’m out of shape
. I was barely even making it a couple miles after work. Then it was down to one mile, half a mile. Something is just not right here
. By that fall, I couldn’t walk. My legs gave out. I could not walk.
I ended up going to Boston, UMass Medical, and they were stumped. We have no idea. We don’t know
. Let’s readdress lupus, rheumatoid arthritis, fibromyalgia….No, no, no. Maybe you have a conversion disorder because you had that rape. Maybe you suppressed it emotionally and it’s coming out in a physical sense. So I thought, ok, everything else is coming back negative
. I did have one test that came back equivocal which was my first Lyme disease test. I remember my mother really being my best advocate, her and my dad- and her saying -that test- maybe we should address that more. And they said, ‘No. It’s equivocal. That means it’s negative. Then it went to:
You could have ALS. You could have Lou Gehrig’s, MS, and Parkinson’s. I’m 24 probably at this time and I’m thinking Gees, there’s conversion disorder still on the table, a dopamine deficiency on the table, all these things
. I said to the doctors: Well if it’s the conversion disorder then put me in therapy. Let’s sort through everything.
I want my life back. All my friends are out working, having the time of their lives and I’m stuck in bed.
Tiffany shows her determination despite the confusion from her doctors.
So I saw a therapist for 6 months dealing with a conversion disorder. At this point what was happening was my symptoms were going from not being able to walk to muscle spasms. They started about 20 min and they would just be like a seizure. They were getting worse and worse. Probably the longest one I ever had documented was 26 hours long -a muscle