Beach Body Makeover: A Complete Guide to a Sexier You: Lose Weight, Get Fit and Get Healthy

By Zoey Taylor

Zoey Taylor understands what it's like to struggle to lose weight and maintain it, and she all about losing it in the healthiest way possible. Years of experience as a health and fitness expert have taught her that extreme diets and exercise regimes simply don't work for the long term. Taylor understands that the average woman can't afford a person

• Language: English
• Publisher: Mojo Enterprises
• Release date: Aug 2, 2014
• ISBN: 9781634282512

Zoey Taylor

Zoey Taylor leads her clients towards better health and fitness, not unrealistic bodies, diets and workout routines. Sometimes that means lifestyle changes, hardcore training, and motivational triggers and sometimes it means addressing medical complexities through nutrition and stress management. Zoey has years of experience in the areas of health, fitness and nutrition. She uses her experience in these areas to help people with diet, fitness and improving their overall health and happiness.

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Copyright © 2014 by Speedy Publishing LLC

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-- 1st edition

Manufactured in the United States of America

PUBLISHER’S NOTES

Disclaimer

This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.

Digital Edition 2014

WHAT YOU WILL LEARN IN THIS BOOK

How This Book Will Help You and Why

Author Zoey Taylor understands what it's like to struggle to lose weight and maintain it, and she all about losing it in the healthiest way possible. Years of experience as a health and fitness expert have taught her that extreme diets and exercise regimes simply don't work in the long term

Taylor understands that the average woman can't afford a personal trainer or expensive supplements. She knows that most women juggle a busy schedule and possess limited time to exercise or plan a low-calorie diet menu that the entire family can enjoy.

Taylor gets your body swimsuit ready by revealing:

specific negative calorie foods that will fill you up and expedite weight loss

fat-flushing secrets that will help you melt away stubborn fat

the secret to enviable 6 pack abs

Also included are tips on motivation to keep you firmly on track so that you'll always look beach ready and