THE SUPERHEROES ON YOUR PLATE

By Tansy Boggon and Emma Hay

EVERY FOOD AT THE DINNER TABLE COMPETES FOR THE TITLE OF SUPERHERO ON YOUR PLATE.

WHICH FOOD WILL CLAIM THE TITLE?

From avocado to kiwi and around to egg and look out for brown rice! Each food is on a mission to declare themselves the winner. It may be hard to digest at times, but some have an incredibly good reason for being a true

• Language: English
• Publisher: Shawline Publishing Group
• Release date: Nov 30, 2021
• ISBN: 9781922594778

Tansy Boggon

Tansy Boggon is a non-fiction, fiction and children's book author sharing stories and philosophies to help people break free of diet rules and false beliefs to enjoy food and be themselves without guilt and shame. She is a university-qualified nutritionist, food writer and recipe developer who incorporates mindful eating, eating psychology and a non-diet approach into her writing. Tansy is an Australian who now calls Christchurch, New Zealand home. She enjoys yoga, dancing, experimenting in the kitchen and outdoor adventures on foot and bike.

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