The Practice of Being
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About this ebook
In her new practice manual, teacher and writer Anne Markham Bailey offers a guide to Creative Awareness, the simple and accessible practice of moving away from the tyranny of the thinking mind and into the discovery of the power and freedom of being.
Anne Markham Bailey
Anne Markham Bailey is a poet, writer, teacher, podcaster, and entrepreneur living in Birmingham, Alabama.
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The Practice of Being - Anne Markham Bailey
The Practice of Being
Anne Markham Bailey
Present Tense Media
The Practice of Being
The Power of Creative Awareness
Anne Markham Bailey
Present Tense Media / Birmingham, Alabama
ALSO BY ANNE MARKHAM BAILEY
Cold Stone, White Lily
Nancy Marguerite’s Chopin
The Daring Egg
The Practice of Being
Copyright © 2021 by Anne Markham Bailey
All rights reserved. No part of this publication may be reproduced, distributed or transmitted in any form or by any means, without prior written permission.
Present Tense Media
4000 3rd Avenue S
Birmingham, AL 35222
www.presenttensemedia.com
Library of Congress Control Number: 2021917096
The Practice of Being/ Bailey, Anne Markham . -- 1st ed.
ISBN 9781733013895
Book Layout © 2021 Present Tense Media
CONTENTS
Foreword
Preface
Introduction
How To Use This Book
Possibility
In The Beginning
Being Human
Longing
Waking Up
Union
The Path
Awareness
Breath
Being the Body
The Journey of Practice
Practice Instruction
Becoming Intimate
Mental Weather
Wisdom
Choosing to Practice
Acknowledgments
Resources
Foreword
Words don’t teach; experience does. This is something Anne Bailey understands. She also understands the power of words to bring people together and to provide road maps for personal and shared experiences. In this book, Anne does that with the skill of a master teacher and artist.
Anne and I met decades ago and a close friendship blossomed when we both began an in-depth study and practice of meditation. Anne dove more deeply than I. She attended solitary retreats in wooded cabins and monasteries, and she often spent weeks at a time in silent retreats devoted to nonstop practice from sunrise to bedtime. Without clinging to any one religious tradition or practice, she discovered their common denominator—what she calls the practice of being.
If you are interested in understanding yourself, your purpose, or your world more fully, this book will be of value to you whether or not you have a religious affiliation or are an experienced meditator. All you need is a willingness to engage the practice—the simplest practice of all, so simple it may at first appear absurd, but if with curiosity you return to the practice again and again, as suggested by this lovely book, you will come to know its profundity.
The Practice of Being will not tell you what to believe or how to act; there is no set of rules to follow here. But you may find that the book calls you, as it did me, to question beliefs and patterns of behavior and to awaken the curiosity to look into the nature of your being, to recognize your being, to feel its presence, and to experience, if only momentarily, the very life source that we are.
This is where the road map of The Practice of Being leads, to a direct experience of the Source of Life, that which some call God. With the