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    Stop Sitting in Your S*#T and GROW Over it!: Being the Best Version of Yourself
    Stop Sitting in Your S*#T and GROW Over it!: Being the Best Version of Yourself
    Stop Sitting in Your S*#T and GROW Over it!: Being the Best Version of Yourself
    Ebook173 pages1 hour

    Stop Sitting in Your S*#T and GROW Over it!: Being the Best Version of Yourself

    By Suzanne Moineau

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    About this ebook

    S*#T Happens! No one escapes this truth. Most of us don't always use the best strategies to deal with the crappy hits of life. This book is for anyone who wants to learn more effective and healthy strategies in life. It focuses on learning to live life purposefully; to be in charge of your responses rather than constantly dealing with the afterm

    LanguageEnglish
    PublisherPalmetto Publishing
    Release dateOct 22, 2020
    ISBN9781649900722
    Stop Sitting in Your S*#T and GROW Over it!: Being the Best Version of Yourself
    Author

    Suzanne Moineau

    Dr. Suzanne Moineau has a doctorate in clinical psychology, and she is licensed as a marriage and family therapist in California, where she works at a tribal clinic in Northern California. During Dr. Moineau's thirty-plus years of working in the mental health field she has witnessed many horrible stories. She has been humbled by the strength and resilience of the people who went through these terrible experiences. Her passion for healing has led her to work with people in prison, people with severe mental health issues, children, and families, as well as those dealing with life crisis issues, stress, and grief. Her area of expertise is anxiety and PTSD. She combines her compassionate empathic nature with research-based techniques and skills. Her professional expertise is made even stronger by her own personal story of resilience and strength. She firmly believes all people are the experts of themselves. She is dedicated to shifting the paradigm by which behavioral health does business, through trauma informed care and recognizing that people served are the experts of their own selves deserving dignity and respect. Dr. Moineau has lived all over the world and has now settled in Northern California with her wonderful husband and partner in life's adventure. They share their home with Pook (Mono for dog) and five cats, Billy, Snuggles, TreeCat, Squeakers, Jet...and also the ones who come to visit and never leave (stray cats, possums, skunks, and raccoons).

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      Book preview

      Stop Sitting in Your S*#T and GROW Over it! - Suzanne Moineau

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