High Blood Pressure Remedies: How to easily lower your blood pressure, avoid hypertension, and improve your health fast!

By Alyssa Stone

HIGH BLOOD PRESSURE REMEDIES

High blood pressure is a condition that affects millions of people worldwide, and the problem is only getting worse.
The modern western diet is a huge culprit behind high blood pressure, as many foods laden with saturated fat are now commonplace. We now live a faster lifesty

• Language: English
• Publisher: Ingram Publishing
• Release date: Apr 17, 2020
• ISBN: 9781761034817

Book preview

Table Of Contents

Introduction

Chapter 1 - High Blood Pressure (Hypertension) Defined

Chapter 2 - Lowering Blood Pressure: Lose Extra Pounds

Chapter 3 - Lowering Blood Pressure: Exercise

Chapter 4 - Lowering Blood Pressure: Eat a Healthy Diet

Chapter 5 - Lowering Blood Pressure: Avoiding Bad and Unhealthy Habits

Chapter 6 - Risks and Complications of Hypertension

Conclusion

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Introduction

Health is wealth indeed. It is a fact that there is an overwhelming number of recorded deaths all over the world caused by high blood pressure and serious diseases arising from it. Thus, it is important that one watches over his or her blood pressure to ensure that they are in a good and healthy condition.

I want to thank you and congratulate you for downloading the book, High Blood Pressure Remedies.

This book contains helpful information about high blood pressure, and how it can be lowered to a safe level.

This book will explain to you tips and techniques that will allow you to begin successfully lowering and managing your blood pressure from home!

The first chapter of this book will share to you what high blood pressure is, as well as its causes and symptoms. The succeeding chapters will inform you about the steps that you can take to lower your blood pressure. Finally, the last chapter warns you about the dangers that high blood pressure brings by informing you about its risks and complications.

Thanks again for downloading this