Rating: 3 out of 5 stars
3/5
Ebook128 pages
Being You: A Journal
By Elena Brower
Rating: 4 out of 5 stars
4/5
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About this ebook
A journal from yoga luminary and artist Elena Brower to open you to self-discovery, joy, and healing
Being You: A Journal takes you on an interactive journey of discovery, creative expression, and empowerment. Filled with prompts, thoughtful questions, lists, inspiring quotations, and beautiful art, this journal will help you embrace self-discovery, work through difficult feelings, and shape the life you want.
A celebration of joys, possibilities, and potential, Being You also embraces the questions, anxieties, and complexities of life. You’ll learn to own your experience and authentically define the changes you want to see in yourself and in the world.
Being You: A Journal takes you on an interactive journey of discovery, creative expression, and empowerment. Filled with prompts, thoughtful questions, lists, inspiring quotations, and beautiful art, this journal will help you embrace self-discovery, work through difficult feelings, and shape the life you want.
A celebration of joys, possibilities, and potential, Being You also embraces the questions, anxieties, and complexities of life. You’ll learn to own your experience and authentically define the changes you want to see in yourself and in the world.
Author
Elena Brower
Elena Brower is a mother, teacher, author, and speaker who has taught yoga and meditation since 1999. She is the bestselling author of Practice You: A Journal, and her first book, Art of Attention, has been translated into six languages. Elena has contributed to Yoga Journal, Huffington Post, Yoga International, MindBodyGreen, Well+Good, Positively Positive, and other outlets. Practice with Elena on elenabrower.com.
Read more from Elena Brower
Better Apart: The Radically Positive Way to Separate Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change Rating: 4 out of 5 stars4/5Art of Attention: A Yoga Practice Workbook for Movement as Meditation Rating: 4 out of 5 stars4/5
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Reviews for Being You
Rating: 4 out of 5 stars
4/5
1 rating1 review
- Rating: 4 out of 5 stars4/5Very pretty artwork anf reflections. I wish there were a few more instructions under the prompts because some are a bit confusing.
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Being You - Elena Brower
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