Build A Happier Brain: Power Up Your Brain, #4

By Som Bathla

Happiness is a Choice You Make. Learn How to Have a Happy Mind.

Do you feel stressed and anxious when despite your best efforts, things don't turn out the way you expected? or

Do you feel overwhelmed and confused why happiness doesn't last long even if you achieve some of your goals?

For most people a generating happiness remains a challenge for as long as alifetime, because they look for happiness at wrong places.

They base their happiness solely on material things like money, possessions or other people. They think rich people are happier or their happiness depends on events like new year or celebrations solely. But that's a big happiness myth.

Do you want to explore how happiness happens really?

In fact happiness starts with you - when you make a choice to become happier.

Learn the Psychology, Neuroscience and Art of happiness, Master Powerful Habits and Invite a State of Unconditional Happiness

BUILD A HAPPIER BRAIN is both a theory as well as offers a lot of practical ways to be happier. It will enrich your rational brain with psychological theories and neuroscience based on decades of happiness research, and alongside tell you about how of happiness through daily effective habits to invite joy in your personal life, work life and relationships.

Peep inside the Happiest Brain, Learn How Happiness Works and Take Charge of Your Happiness

• Why happiness is the way to a stress-free, healthier, productive and successful life.
• Learn how you are already in top 5% (or maybe 1%) of the world's population, and be instantly happy.
• Assess your level of happiness currently, and how you fared so far in your life through simple quizzes and assessment.

Understand the Happiness, Learn how different human Needs Drive Happiness through Different Behavior

• How both 'hedonic' (pleasure), and 'eudaimonic' (a life of meaning) aspects of happiness contribute together a life of ultimate joy and fulfilment.
• Learn 3 different theories of human needs that drive your behavior and action to enhance the level of your happiness.

Learn the Neuroscience to generate Happiness Chemicals and Become Happier Instantly

• Know about 4 neurochemicals that generate happiness in your brain.
• How you can generate a daily happiness DOSE of your brain chemicals by following simple practices.

Daily 30 Minutes Routine to Take Control of Your personal Happiness. Simple Habits for Happiness at Work and with Family and Friends.

• You don't need any happy brain supplements, rather you needs the habits of a happy brain.
• Learn 7 happiness habits to make yourself happier in your personal life.
• Learn how to be happier in relationship and at work with a dozen habits.
• Learn how to be happier in life unconditionally with these 4 pillars of unconditional happiness.

Dalai Lama once rightly said: 

"Happiness is not something ready-made. It comes from your own actions." 

You deserve a most joyful life, if you know how to experience it and take the right actions. 

Go Ahead and A Make Choice to Become Happier by Clicking on the Buy Button on the Top of this page

• Language: English
• Publisher: Som Bathla
• Release date: Feb 12, 2020
• ISBN: 9781393112570

Som Bathla

Check out www.sombathla.com and DON'T FORGET to grab your FREE REPORT on how to upgrade your mindset and skyrocket your performance in next 30 days. Som Bathla loves to research human psychology & behavior in order to get maximum out of life. He is always eager to learn, embody and then impart the fundamental of optimal living to help others lead a resourceful life. He has written multiple bestseller books on topics about how to transform your mindset and enhance performance to get better and faster results. He is deeply convinced about the vastness of the human potential and is dedicated to teaching the ways to overcome self-doubt and fears, unleash the true human potential and thus enable one to take massive action through principles backed by psychological research and scientific evidence.