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Teaching from the Heart of Mindfulness
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Lauren Alderfer
Lauren Lauren-AlderferAlderfer blends her unique background as an international educator and consultant, mindfulness practitioner, yoga therapist, and professor to bring mindfulness—for greater wholeness of body, mind, and heart—to diverse settings. She is the author of several children’s books including Mindful Monkey, Happy Panda. Lauren holds a Ph.D. in Global Educational Leadership. Find audio recordings of mindfulness practices from this book and much more at: www.laurenalderfer.com
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