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Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag
Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag
Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag
Ebook477 pages2 hours

Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag

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“Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.”
—Lucy Danziger, Editor-in-Chief, SELF magazine

Tom Holland was voted one of the Top 10 Trainers in America by Women’s Health magazine and is a frequent fitness expert on TV’s Good Morning America. In Beat the Gym, he provides the inside scoop on how to get the most from your gym experience and reach your peak exercise and weight loss goals—offering personal trainer secrets without the personal trainer price tag. The first book of its kind, Beat the Gym offers essential tips and exclusive workouts to help you save thousands of dollars and still build the body of your dreams.

LanguageEnglish
PublisherHarperCollins
Release dateApr 12, 2011
ISBN9780062078964
Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag
Author

Tom Holland

Tom Holland is an acclaimed British author who has written many books, both fiction and non-fiction, on subjects from vampires to history. He obtained a double first in English and Latin at Queens' College, Cambridge, and afterward studied shortly for a PhD at Oxford, taking Lord Byron as his subject. His novels mostly have a supernatural and horror element as well as being set in the past.

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    Beat the Gym - Tom Holland

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